7 Month Old Feeding Schedule With Solids
Introduction
As a new parent, it can be overwhelming to figure out the best feeding schedule for your 7-month-old baby. This is especially true when it comes to introducing solids. In this article, we will share our personal experience and provide a detailed guide on the 7-month-old feeding schedule with solids.
Why Introduce Solids at 7 Months?
At 7 months, your baby’s digestive system is more developed and can handle more complex foods than before. Introducing solids at this age can also help your baby develop their chewing and swallowing skills. It’s important to note that breast milk or formula should still be the main source of nutrition for your baby at this age.
Our Personal Experience
When we introduced solids to our 7-month-old, we started with simple purees such as applesauce and sweet potato. We gradually added more complex purees and eventually moved on to soft finger foods like avocado and banana. We found it helpful to introduce only one new food at a time and wait a few days before introducing another to monitor for any allergic reactions.
7 Month Old Feeding Schedule with Solids
Sample Schedule
Here’s a sample 7-month-old feeding schedule with solids: – 6 am: Breast milk or formula – 8 am: Oatmeal cereal with breast milk or formula – 10 am: Breast milk or formula – 12 pm: Pureed vegetables or fruits with breast milk or formula – 2 pm: Breast milk or formula – 4 pm: Pureed vegetables or fruits with breast milk or formula – 6 pm: Breast milk or formula – 8 pm: Rice cereal with breast milk or formula
Important Tips
– Always sit with your baby during feedings and make sure they are sitting upright. – Start with small amounts of food and gradually increase as your baby’s appetite grows. – Don’t force your baby to eat if they’re not interested or full. – Offer water in a sippy cup with meals to help your baby stay hydrated.
Schedule Table
Here’s a schedule table for the 7-month-old feeding schedule with solids:
| Time | Meal |
|---|---|
| 6 am | Breast milk or formula |
| 8 am | Oatmeal cereal with breast milk or formula |
| 10 am | Breast milk or formula |
| 12 pm | Pureed vegetables or fruits with breast milk or formula |
| 2 pm | Breast milk or formula |
| 4 pm | Pureed vegetables or fruits with breast milk or formula |
| 6 pm | Breast milk or formula |
| 8 pm | Rice cereal with breast milk or formula |
Question and Answer
Q: Can I give my 7-month-old whole milk instead of breast milk or formula?
A: No, whole milk is not recommended for babies under 1 year old. Stick to breast milk or formula as the main source of nutrition.
Q: Can I give my 7-month-old honey?
A: No, honey should not be given to babies under 1 year old due to the risk of botulism.
FAQs
Q: How much should my 7-month-old be eating?
A: Every baby is different, but a good rule of thumb is to offer 2-4 tablespoons of food at each meal and let your baby eat until they’re full.
Q: What should I do if my baby is allergic to a certain food?
A: If you suspect your baby is allergic to a certain food, stop feeding it to them and consult with their pediatrician. They may recommend allergy testing or refer you to an allergist.
